Short & Sharp

After my very full on fartlek yesterday, I was surprised that I didn’t ache at all whilst going about my normal business. However, I managed to fit a short recovery run in after I’d finished work and found that the aches were there all right when I ran!

Still, it was a lovely, sunny, if still surprisingly cool and breezy, late afternoon.

If there’s a clever ‘sports science’ type out there who can explain the ‘stealth aches’, please post a comment.

http://www.justgiving.com/excellentlondonmarathon
http://uk.virginmoneygiving.com/excellentlondonmarathon

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s